Can a teenager take boron? (Read my comment below for more context if you wish)
Last Updated: 21.06.2025 14:25
There's very little evidence that any supplements other than creatine monohydrate and whey protein will do much for your size and strength.
That said, boron isn't going to hurt you either. It may modestly increase the amount of free testosterone you have but it's not clear if the change is clinically significant.